Adrenal fatigue refers to a collection of non-specific symptoms such as body aches, fatigue, nervousness, sleep disturbances that are thought to occur when the adrenal glands function below the necessary level.
The adrenal glands produce crucial hormones including cortisol and adrenaline that help regulate metabolism, the immune system, and the body's response to stress. Chronic stress is thought to be a key cause of adrenal fatigue. When someone is faced with constant mental, emotional, or physical stress, the adrenals have to continuously produce hormones to help the body adapt. Over time, this can deplete the adrenals leading to adrenal exhaustion.
Symptoms may include:
If you are struggling with any of these symptoms, the hormone health experts at Vitality Hormone Center can help diagnose potential adrenal dysfunction through advanced saliva testing. Instead of guessing at what may be causing your health issues, Vitality Hormone Center uses definitive lab tests to check key hormone markers related to adrenal function.
Based on your customized lab results, Vitality Hormone Centerians create targeted treatment plans that may include adaptogenic herbs, specific dietary changes, targeted nutritional supplements, and lifestyle changes to help nourish and revive taxed adrenal glands. Supporting healthy adrenal gland function is the first step toward feeling like your best self again!
Many people find great relief from troubling symptoms when they follow an adrenal fatigue diet focused on whole, unprocessed foods as well as an adrenal fatigue supplement protocol designed to feed the taxed glands. Getting enough high quality sleep also cannot be overlooked.
If you have additional questions about potential solutions for improving adrenal health, visit testosterone-for-men.com to learn more or book a consultation. Their team of naturopathic doctors and nutritionists can help you get to the root cause of your health concerns. With an individualized and holistic treatment plan focused on supporting your body's innate healing abilities, you can start reclaiming your energy and zest for life!