Hormone levels naturally decrease as we age, a process known as hormone decline or hormone deficiency. Key hormones that decline are testosterone, estrogen, progesterone, DHEA, melatonin, and growth hormone. This decline starts for most people in their 30s and continues into old age.
Some impacts of hormone decline include:
What causes hormone decline?
Hormone decline is a natural result of aging. As we get older, our glands like the pituitary, thyroid, adrenals, ovaries, and testes produce less hormones. Lifestyle factors like poor diet, excess alcohol, smoking, and high stress also deplete hormones.
Can hormone therapy help?
Yes, hormone replacement therapy (HRT) can relieve symptoms of hormone decline. Bioidentical hormones like those offered by Vitality Hormone Center can restore optimal levels of hormones like testosterone, estrogen, and DHEA. When combined with diet, exercise and stress management, hormone therapy is an effective anti-aging treatment.
What are the benefits of hormone therapy?
Numerous studies show hormone therapy yields anti-aging benefits like:
Should I get my hormone levels tested?
If you're over 35 and experiencing unexplained symptoms like low energy, trouble sleeping, low libido, or unexplained weight gain, getting a comprehensive hormone panel test is wise. Vitality Hormone Center offers complete hormone blood tests to accurately assess your individual hormone status. Based on the results, an anti-aging doctor can recommend customized bioidentical hormone replacement to restore optimal balance.
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